Anubha Jain

Counselling Psychologist

Specializations: Relationship Concerns | Self-Esteem | Body Image | Family & Parental Conflict | Teen & Adolescent Concerns | Gender & Identity

Approach: Inclusive | Trauma-Informed | Eclectic

Anubha is a compassionate and client-centered Counselling Psychologist who offers a safe, non-judgmental, and inclusive space for individuals seeking healing and growth. Her practice is rooted in a trauma-informed and eclectic framework, allowing her to adapt therapeutic techniques to meet the unique needs of each person she works with.

She specializes in supporting individuals navigating relationship challenges, low self-esteem, body image concerns, adolescent issues, gender and identity exploration, and family or parental conflict.

Anubha integrates evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care to help clients understand their thought patterns, process emotional experiences, and lead more meaningful, values-aligned lives.

Her goal is to create a therapeutic alliance where clients feel truly heard, seen, and supported in their journey toward emotional well-being.